Daily Tracker — Know What Affects Your Mood
Self-awareness through patterns

2 minutes a day. Know exactly what shapes your mood.

Write a quick daily entry. AI finds the people, places, and habits that shape how you feel.

Free forever plan. Upgrade only when you're ready.
Daily Tracker

Tuesday, 11 Feb

Had a great morning walk in the park with Sarah. Felt energised for the rest of the day. Work meeting went well too.

"Sarah appears in 8 of your top-10 rated days this month"

How It Works

Three steps to understanding yourself better

1
Write a quick update

Spend 2 minutes sharing what happened today. Mention people, places, activities — whatever's on your mind.

3
Get actionable insights

See heatmaps, mood trends, and specific insights like "meetings on Mondays drop your mood by 30%."

Everything You Need to Understand Yourself

Simple tools that reveal what matters most in your daily life

Quick Daily Entries

Capture your day in your own words. Add mood, location, and photos to build a complete picture.

Mood Heatmaps

See your emotional patterns at a glance. Spot trends by day, week, and time of day with interactive visuals.

See Your Patterns Come to Life

Real analytics showing the insights you'll discover about yourself

Mood Distribution

Track your emotional patterns over time with interactive treemap visualisations

SMILE
FROWN
MEH
90-day mood distribution showing positive trends
Life Categories

Understand what matters most in your daily experiences and relationships

LOCATION
PERSON
PRODUCT
SKILLS
Categorised insights from your daily activities
Start Tracking for Free

Your data stays private and secure

Find the plan that fits

Start free, upgrade when you're ready for deeper insights

Free

£ 0 /month
  • Unlimited daily entries
  • Mood tracking
  • Entry history
  • Weekly mood snapshot
Best Value

Premium Annual

£ 99.99 /year

Save £19.89 per year!

  • Everything in Premium
  • 2 months free
  • Priority support
  • Early access to features
Secure & Private
Secure Payments
30-Day Guarantee
Cancel Anytime

What Users Discover

Real patterns, real insights, real change

"I discovered that my mood drops 40% on days I skip my morning routine. Now I protect that time and my whole week feels different."

R
Rachel M. Using Daily Tracker for 3 months

"The AI showed me that walks with my partner appear in 9 out of 10 of my best days. Such a simple insight but it changed how I plan our weekends."

J
James T. Using Daily Tracker for 6 months

"I never realised how much project deadlines affected my sleep and mood until I saw the pattern mapped out over 90 days. Now I pace myself better."

S
Sophie K. Using Daily Tracker for 4 months

Your patterns are waiting.

Start writing today and discover what really shapes how you feel. It takes 2 minutes and costs nothing.

Free forever plan. Upgrade only if you want deeper AI insights.